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Posts for: January, 2015

By Dr. Marvin Ernst General and Cosmetic Dentistry
January 29, 2015
Category: Oral Health
Tags: tooth decay  
4FoodsThatMayHelpYouPreventToothDecay

What you eat (and how often you eat it) is a major factor in the ongoing battle to prevent tooth decay. High levels of sugar or similar carbohydrates in your diet could encourage the growth of bacteria that cause tooth decay. Constantly sipping on acidic beverages like sodas or sports drinks can lead to enamel erosion.

You may be well aware of the kinds of foods that contribute to tooth decay. But did you know some foods can actually protect us from this damaging disease? Here are 4 kinds of foods believed to inhibit tooth decay.

Cheese. This food formed from milk is rich in calcium and has a stimulating effect on saliva. By eating a little cheese after a sugary snack, the increase in saliva can help neutralize the acid produced by the bacteria feeding on the sugar; the added calcium will also strengthen tooth enamel.

Fibrous plant foods. Beans, peanuts and leafy vegetables are rich in fiber and many require vigorous chewing. This in turn stimulates saliva flow, which as previously noted helps to neutralize high levels of acid.

Black and green teas. Beverages brewed from these plants are rich in polyphenols and flavonoids, providing an antioxidant effect on cells. Black tea also contains fluoride, which helps strengthen tooth enamel.

Chocolate. There’s some evidence that cocoa (from which chocolate is derived) may have some properties that inhibit tooth decay. But there is a catch — this evidence is based on unrefined cocoa, without the addition of any sugar. The high levels of sugar in processed chocolate negate this effect. Sorry chocolate lovers!

Of course, any of these and similar foods (like cow’s milk) should be considered complements to a comprehensive prevention approach that includes daily oral hygiene, limits on sugar and acidic food consumption and regular dental cleanings and checkups.

If you would like more information on preventing tooth decay, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Nutrition & Oral Health.”


By Dr. Marvin Ernst General and Cosmetic Dentistry
January 14, 2015
Category: Dental Procedures
JaneFondaChoosesNewTeethOveraNewCar

Not long ago, Jane Fonda gave a British interviewer a clue as to how she manages to look so young at her advanced age. During the 2011 Cannes Film Festival, the septuagenarian actress and fitness guru said to a journalist from the London-based Daily Mail, “See these teeth? They cost $55,000. It was teeth or a new car — and I opted for the teeth.”

We think she made the right choice — though she might have overpaid just a tad. Most people don't have that kind of cash to spend on either a car or new teeth. But luckily, you can get either for a lot less — particularly the teeth!

The truth is, at a reasonable cost, cosmetic dentistry really can make you look a lot younger while giving your self-esteem a tremendous boost. It's an investment in both your emotional and oral health as we will never implement a smile makeover without first making sure we've addressed any underlying dental disease. Best of all, it doesn't have to cost anywhere near what you'd pay for the latest-model Jaguar, the price tag of Fonda's smile notwithstanding. Here is a list of the more common cosmetic dental techniques used to enhance a person's smile:

  • Whitening — a peroxide-based bleach is applied directly to the teeth to remove minor staining and discoloration.
  • Bonding — an acrylic material is applied to a tooth, colored and shaped to match the person's other teeth. Primarily used for chipped, broken or decayed teeth.
  • Enamel Shaping — the removal of very tiny amounts of enamel, the tooth's outer layer, for a more pleasing tooth shape.
  • Veneers — a thin shell of custom-designed tooth-colored material, usually porcelain, affixed to the front surface of the teeth.
  • Crowns and Bridgework — a technique that covers heavily damaged teeth or replaces missing teeth by capping them, or using capped teeth to support one or more false teeth.
  • Dental Implants — a small titanium post is surgically implanted in the jawbone to replace the root-part of a missing tooth. A lifelike crown is attached to the implant above the gum line and is the only part of the whole tooth restoration that is visible in the mouth.
  • Gum Contouring — a minor surgical procedure altering the position of the gum tissue to improve the look and regularity of the gum line around the teeth.

If you'd like more information on cosmetic dentistry, please contact us or schedule an appointment. To learn more, please read the Dear Doctor magazine articles, “Beautiful Smiles by Design” and “The impact of a Smile Makeover.”




I. Marvin Ernst DDS, PA

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